Mind your health: Driving instructor’s physical and mental health is a topic of growing concern. Spending all day sitting in a car is not good for physical health – back problems, joint pain and weight gain are all common issues.
Being a driving instructor can also be a lonely profession. A lack of work colleagues, negative Facebook groups and work stress can all take their toll on your mental wellbeing. Take care of your wellbeing before it becomes a problem.
Terry Cook’s enlightening “The Instructor Podcast” is well worth investigating. It is at the forefront of championing practitioners in (amongst other fields) health and wellness.
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